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How many calories do yo burn while 10 hours of Mountain Biking?
Calories burned: | 281,316 |
Total duration: | 23640 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 23640 minutes of Canoeing
- 23640 minutes of Hiking
- 23640 minutes of Rowing
- 23640 minutes of Rowing machine training
23640 minutes of regularly doing Mountain Biking will not only help you burn 281,316 calories but also raise your Metabolic Rate up to 284,282 kcal if you are a man and 283,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281316 calories during your workout which is an equal amount of calories that are in:
- 3312 apples
- 11248 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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