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How many calories do yo burn while 9 hours and 26 minutes of Mountain Biking?
Calories burned: | 300,976 |
Total duration: | 23606 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23606 minutes of Rollerblading
- 23606 minutes of Rowing
- 23606 minutes of Rowing machine training
- 23606 minutes of Walking
23606 minutes of regularly doing Mountain Biking will not only help you burn 300,976 calories but also raise your Metabolic Rate up to 303,942 kcal if you are a man and 303,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 300976 calories during your workout which is an equal amount of calories that are in:
- 3544 apples
- 12034 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1181 Candy bar (chocolate)
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