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How many calories do yo burn while 9 hours and 11 minutes of Mountain Biking?
Calories burned: | 233,944 |
Total duration: | 23591 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23591 minutes of Cycling
- 23591 minutes of Rock Climbing
- 23591 minutes of Rollerblading
- 23591 minutes of Running
23591 minutes of regularly doing Mountain Biking will not only help you burn 233,944 calories but also raise your Metabolic Rate up to 236,910 kcal if you are a man and 236,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233944 calories during your workout which is an equal amount of calories that are in:
- 2755 apples
- 9354 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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