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How many calories do yo burn while 9 hours and 7 minutes of Mountain Biking?
Calories burned: | 347,515 |
Total duration: | 23587 min |
Your weight: | 229.3 lbs |
23587 minutes of regularly doing Mountain Biking will not only help you burn 347,515 calories but also raise your Metabolic Rate up to 350,481 kcal if you are a man and 349,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 347515 calories during your workout which is an equal amount of calories that are in:
- 4092 apples
- 13895 Carrot
- 1613 Doughnut
- 946 Hamburger
- 1364 Candy bar (chocolate)
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