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How many calories do yo burn while 8 hours and 44 minutes of Mountain Biking?
Calories burned: | 290,426 |
Total duration: | 23564 min |
Your weight: | 87 kg |
23564 minutes of regularly doing Mountain Biking will not only help you burn 290,426 calories but also raise your Metabolic Rate up to 293,392 kcal if you are a man and 292,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 290426 calories during your workout which is an equal amount of calories that are in:
- 3420 apples
- 11612 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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