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How many calories do yo burn while 7 hours and 58 minutes of Mountain Biking?
Calories burned: | 223,225 |
Total duration: | 23518 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23518 minutes of Rock Climbing
- 23518 minutes of Rowing
- 23518 minutes of Running 10 km/h
- 23518 minutes of Swimming
23518 minutes of regularly doing Mountain Biking will not only help you burn 223,225 calories but also raise your Metabolic Rate up to 226,191 kcal if you are a man and 225,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223225 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8925 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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