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How many calories do yo burn while 15 hours and 9 minutes of Mountain Biking?
Calories burned: | 17,304 |
Total duration: | 2349 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2349 minutes of Cycling
- 2349 minutes of Rock Climbing
- 2349 minutes of Running
- 2349 minutes of Walking
2349 minutes of regularly doing Mountain Biking will not only help you burn 17,304 calories but also raise your Metabolic Rate up to 20,270 kcal if you are a man and 19,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17304 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 692 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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