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How many calories do yo burn while 7 hours and 22 minutes of Mountain Biking?
Calories burned: | 329,335 |
Total duration: | 23482 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23482 minutes of Cycling
- 23482 minutes of Hiking
- 23482 minutes of Rollerblading
- 23482 minutes of Walking
23482 minutes of regularly doing Mountain Biking will not only help you burn 329,335 calories but also raise your Metabolic Rate up to 332,301 kcal if you are a man and 331,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 329335 calories during your workout which is an equal amount of calories that are in:
- 3878 apples
- 13168 Carrot
- 1529 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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