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How many calories do yo burn while 7 hours and 16 minutes of Mountain Biking?
Calories burned: | 299,319 |
Total duration: | 23476 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23476 minutes of Rowing machine training
- 23476 minutes of Swimming
- 23476 minutes of Walking
- 23476 minutes of Walking: moderate pace
23476 minutes of regularly doing Mountain Biking will not only help you burn 299,319 calories but also raise your Metabolic Rate up to 302,285 kcal if you are a man and 301,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 299319 calories during your workout which is an equal amount of calories that are in:
- 3524 apples
- 11968 Carrot
- 1389 Doughnut
- 815 Hamburger
- 1175 Candy bar (chocolate)
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