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How many calories do yo burn while 7 hours and 15 minutes of Mountain Biking?
Calories burned: | 229,468 |
Total duration: | 23475 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23475 minutes of Rock Climbing
- 23475 minutes of Rollerblading
- 23475 minutes of Rowing machine training
- 23475 minutes of Walking
23475 minutes of regularly doing Mountain Biking will not only help you burn 229,468 calories but also raise your Metabolic Rate up to 232,434 kcal if you are a man and 231,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229468 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9175 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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