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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 338,534 |
Total duration: | 23428 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 23428 minutes of Cycling
- 23428 minutes of Hiking
- 23428 minutes of Rowing
- 23428 minutes of Rowing machine training
23428 minutes of regularly doing Mountain Biking will not only help you burn 338,534 calories but also raise your Metabolic Rate up to 341,500 kcal if you are a man and 340,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 338534 calories during your workout which is an equal amount of calories that are in:
- 3986 apples
- 13536 Carrot
- 1571 Doughnut
- 922 Hamburger
- 1329 Candy bar (chocolate)
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