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How many calories do yo burn while 6 hours and 2 minutes of Mountain Biking?
Calories burned: | 228,754 |
Total duration: | 23402 min |
Your weight: | 152.1 lbs |
23402 minutes of regularly doing Mountain Biking will not only help you burn 228,754 calories but also raise your Metabolic Rate up to 231,720 kcal if you are a man and 231,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228754 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9147 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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