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How many calories do yo burn while 5 hours and 44 minutes of Mountain Biking?
Calories burned: | 218,640 |
Total duration: | 23384 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 23384 minutes of Cycling
- 23384 minutes of Rollerblading
- 23384 minutes of Running 10 km/h
- 23384 minutes of Walking
23384 minutes of regularly doing Mountain Biking will not only help you burn 218,640 calories but also raise your Metabolic Rate up to 221,606 kcal if you are a man and 221,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218640 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8742 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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