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How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 264,474 |
Total duration: | 23336 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23336 minutes of Hiking
- 23336 minutes of Jogging
- 23336 minutes of Rowing
- 23336 minutes of Walking: moderate pace
23336 minutes of regularly doing Mountain Biking will not only help you burn 264,474 calories but also raise your Metabolic Rate up to 267,440 kcal if you are a man and 266,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 264474 calories during your workout which is an equal amount of calories that are in:
- 3114 apples
- 10575 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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