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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 231,345 |
Total duration: | 23329 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23329 minutes of Hiking
- 23329 minutes of Rock Climbing
- 23329 minutes of Swimming
- 23329 minutes of Walking
23329 minutes of regularly doing Mountain Biking will not only help you burn 231,345 calories but also raise your Metabolic Rate up to 234,311 kcal if you are a man and 233,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231345 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9250 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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