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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 264,338 |
Total duration: | 23324 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23324 minutes of Canoeing
- 23324 minutes of Jogging
- 23324 minutes of Running 10 km/h
- 23324 minutes of Walking: moderate pace
23324 minutes of regularly doing Mountain Biking will not only help you burn 264,338 calories but also raise your Metabolic Rate up to 267,304 kcal if you are a man and 266,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 264338 calories during your workout which is an equal amount of calories that are in:
- 3112 apples
- 10569 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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