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How many calories do yo burn while 4 hours and 42 minutes of Mountain Biking?
Calories burned: | 178,413 |
Total duration: | 23322 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 23322 minutes of Hiking
- 23322 minutes of Rowing machine training
- 23322 minutes of Running
- 23322 minutes of Walking: moderate pace
23322 minutes of regularly doing Mountain Biking will not only help you burn 178,413 calories but also raise your Metabolic Rate up to 181,379 kcal if you are a man and 180,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178413 calories during your workout which is an equal amount of calories that are in:
- 2101 apples
- 7134 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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