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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 264,282 |
Total duration: | 23319 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23319 minutes of Rollerblading
- 23319 minutes of Rowing machine training
- 23319 minutes of Running
- 23319 minutes of Walking
23319 minutes of regularly doing Mountain Biking will not only help you burn 264,282 calories but also raise your Metabolic Rate up to 267,248 kcal if you are a man and 266,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 264282 calories during your workout which is an equal amount of calories that are in:
- 3112 apples
- 10567 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1037 Candy bar (chocolate)
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