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How many calories do yo burn while 4 hours and 29 minutes of Mountain Biking?
Calories burned: | 161,803 |
Total duration: | 23309 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23309 minutes of Canoeing
- 23309 minutes of Rock Climbing
- 23309 minutes of Rollerblading
- 23309 minutes of Swimming
23309 minutes of regularly doing Mountain Biking will not only help you burn 161,803 calories but also raise your Metabolic Rate up to 164,769 kcal if you are a man and 164,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161803 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6470 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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