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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 161,761 |
Total duration: | 23303 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Hiking
- 23303 minutes of Jogging
- 23303 minutes of Rowing machine training
- 23303 minutes of Running
23303 minutes of regularly doing Mountain Biking will not only help you burn 161,761 calories but also raise your Metabolic Rate up to 164,727 kcal if you are a man and 164,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161761 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6468 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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