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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 247,573 |
Total duration: | 23301 min |
Your weight: | 165.3 lbs |
23301 minutes of regularly doing Mountain Biking will not only help you burn 247,573 calories but also raise your Metabolic Rate up to 250,539 kcal if you are a man and 249,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247573 calories during your workout which is an equal amount of calories that are in:
- 2915 apples
- 9899 Carrot
- 1149 Doughnut
- 674 Hamburger
- 972 Candy bar (chocolate)
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