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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 211,144 |
Total duration: | 23288 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23288 minutes of Cycling
- 23288 minutes of Rock Climbing
- 23288 minutes of Rowing machine training
- 23288 minutes of Swimming
23288 minutes of regularly doing Mountain Biking will not only help you burn 211,144 calories but also raise your Metabolic Rate up to 214,110 kcal if you are a man and 213,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211144 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8442 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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