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How many calories do yo burn while 4 hours of Mountain Biking?
Calories burned: | 161,602 |
Total duration: | 23280 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23280 minutes of Jogging
- 23280 minutes of Rock Climbing
- 23280 minutes of Rowing
- 23280 minutes of Running 10 km/h
23280 minutes of regularly doing Mountain Biking will not only help you burn 161,602 calories but also raise your Metabolic Rate up to 164,568 kcal if you are a man and 164,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161602 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6461 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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