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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 227,542 |
Total duration: | 23278 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23278 minutes of Cycling
- 23278 minutes of Rollerblading
- 23278 minutes of Rowing machine training
- 23278 minutes of Running
23278 minutes of regularly doing Mountain Biking will not only help you burn 227,542 calories but also raise your Metabolic Rate up to 230,508 kcal if you are a man and 229,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227542 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9098 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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