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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 326,347 |
Total duration: | 23269 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23269 minutes of Canoeing
- 23269 minutes of Hiking
- 23269 minutes of Rowing
- 23269 minutes of Rowing machine training
23269 minutes of regularly doing Mountain Biking will not only help you burn 326,347 calories but also raise your Metabolic Rate up to 329,313 kcal if you are a man and 328,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326347 calories during your workout which is an equal amount of calories that are in:
- 3843 apples
- 13049 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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