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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 227,415 |
Total duration: | 23265 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23265 minutes of Cycling
- 23265 minutes of Hiking
- 23265 minutes of Running 10 km/h
- 23265 minutes of Swimming
23265 minutes of regularly doing Mountain Biking will not only help you burn 227,415 calories but also raise your Metabolic Rate up to 230,381 kcal if you are a man and 229,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227415 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9093 Carrot
- 1055 Doughnut
- 619 Hamburger
- 893 Candy bar (chocolate)
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