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How many calories do yo burn while 3 hours and 37 minutes of Mountain Biking?
Calories burned: | 263,579 |
Total duration: | 23257 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23257 minutes of Cycling
- 23257 minutes of Rollerblading
- 23257 minutes of Rowing machine training
- 23257 minutes of Walking
23257 minutes of regularly doing Mountain Biking will not only help you burn 263,579 calories but also raise your Metabolic Rate up to 266,545 kcal if you are a man and 266,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263579 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10539 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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