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How many calories do yo burn while 3 hours and 28 minutes of Mountain Biking?
Calories burned: | 164,673 |
Total duration: | 23248 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23248 minutes of Canoeing
- 23248 minutes of Hiking
- 23248 minutes of Rollerblading
- 23248 minutes of Walking
23248 minutes of regularly doing Mountain Biking will not only help you burn 164,673 calories but also raise your Metabolic Rate up to 167,639 kcal if you are a man and 167,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164673 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6584 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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