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How many calories do yo burn while 3 hours and 25 minutes of Mountain Biking?
Calories burned: | 293,080 |
Total duration: | 23245 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23245 minutes of Hiking
- 23245 minutes of Rock Climbing
- 23245 minutes of Rowing
- 23245 minutes of Rowing machine training
23245 minutes of regularly doing Mountain Biking will not only help you burn 293,080 calories but also raise your Metabolic Rate up to 296,046 kcal if you are a man and 295,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 293080 calories during your workout which is an equal amount of calories that are in:
- 3451 apples
- 11719 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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