-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 230,413 |
Total duration: | 23235 min |
Your weight: | 70 kg |
23235 minutes of regularly doing Mountain Biking will not only help you burn 230,413 calories but also raise your Metabolic Rate up to 233,379 kcal if you are a man and 232,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230413 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9213 Carrot
- 1069 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!