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How many calories do yo burn while 2 hours and 58 minutes of Mountain Biking?
Calories burned: | 226,955 |
Total duration: | 23218 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23218 minutes of Hiking
- 23218 minutes of Jogging
- 23218 minutes of Rock Climbing
- 23218 minutes of Walking
23218 minutes of regularly doing Mountain Biking will not only help you burn 226,955 calories but also raise your Metabolic Rate up to 229,921 kcal if you are a man and 229,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226955 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9075 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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