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How many calories do yo burn while 2 hours and 51 minutes of Mountain Biking?
Calories burned: | 230,175 |
Total duration: | 23211 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23211 minutes of Hiking
- 23211 minutes of Jogging
- 23211 minutes of Rock Climbing
- 23211 minutes of Rollerblading
23211 minutes of regularly doing Mountain Biking will not only help you burn 230,175 calories but also raise your Metabolic Rate up to 233,141 kcal if you are a man and 232,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230175 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9203 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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