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How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 282,531 |
Total duration: | 23190 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23190 minutes of Canoeing
- 23190 minutes of Cycling
- 23190 minutes of Rock Climbing
- 23190 minutes of Running
23190 minutes of regularly doing Mountain Biking will not only help you burn 282,531 calories but also raise your Metabolic Rate up to 285,497 kcal if you are a man and 284,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282531 calories during your workout which is an equal amount of calories that are in:
- 3327 apples
- 11297 Carrot
- 1311 Doughnut
- 770 Hamburger
- 1109 Candy bar (chocolate)
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