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How many calories do yo burn while 2 hours and 18 minutes of Mountain Biking?
Calories burned: | 229,848 |
Total duration: | 23178 min |
Your weight: | 154.3 lbs |
23178 minutes of regularly doing Mountain Biking will not only help you burn 229,848 calories but also raise your Metabolic Rate up to 232,814 kcal if you are a man and 232,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229848 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9190 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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