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How many calories do yo burn while 0 hour and 22 minutes of Mountain Biking?
Calories burned: | 192,759 |
Total duration: | 23062 min |
Your weight: | 59 kg |
23062 minutes of regularly doing Mountain Biking will not only help you burn 192,759 calories but also raise your Metabolic Rate up to 195,725 kcal if you are a man and 195,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192759 calories during your workout which is an equal amount of calories that are in:
- 2270 apples
- 7707 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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