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How many calories do yo burn while 0 hour and 20 minutes of Mountain Biking?
Calories burned: | 209,077 |
Total duration: | 23060 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23060 minutes of Jogging
- 23060 minutes of Rock Climbing
- 23060 minutes of Rowing machine training
- 23060 minutes of Swimming
23060 minutes of regularly doing Mountain Biking will not only help you burn 209,077 calories but also raise your Metabolic Rate up to 212,043 kcal if you are a man and 211,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209077 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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