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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 2,932 |
Total duration: | 230 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 230 minutes of Canoeing
- 230 minutes of Rollerblading
- 230 minutes of Running
- 230 minutes of Swimming
230 minutes of regularly doing Mountain Biking will not only help you burn 2,932 calories but also raise your Metabolic Rate up to 5,898 kcal if you are a man and 5,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2932 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 117 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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