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How many calories do yo burn while 22 hours of Mountain Biking?
Calories burned: | 288,983 |
Total duration: | 22920 min |
Your weight: | 196.2 lbs |
22920 minutes of regularly doing Mountain Biking will not only help you burn 288,983 calories but also raise your Metabolic Rate up to 291,949 kcal if you are a man and 291,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288983 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11555 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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