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How many calories do yo burn while 21 hours and 54 minutes of Mountain Biking?
Calories burned: | 227,230 |
Total duration: | 22914 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22914 minutes of Hiking
- 22914 minutes of Jogging
- 22914 minutes of Rowing
- 22914 minutes of Walking: moderate pace
22914 minutes of regularly doing Mountain Biking will not only help you burn 227,230 calories but also raise your Metabolic Rate up to 230,196 kcal if you are a man and 229,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227230 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9086 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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