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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 259,658 |
Total duration: | 22911 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22911 minutes of Jogging
- 22911 minutes of Running
- 22911 minutes of Swimming
- 22911 minutes of Walking: moderate pace
22911 minutes of regularly doing Mountain Biking will not only help you burn 259,658 calories but also raise your Metabolic Rate up to 262,624 kcal if you are a man and 262,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259658 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10382 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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