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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 330,746 |
Total duration: | 22889 min |
Your weight: | 224.9 lbs |
22889 minutes of regularly doing Mountain Biking will not only help you burn 330,746 calories but also raise your Metabolic Rate up to 333,712 kcal if you are a man and 333,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 330746 calories during your workout which is an equal amount of calories that are in:
- 3894 apples
- 13225 Carrot
- 1535 Doughnut
- 901 Hamburger
- 1298 Candy bar (chocolate)
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