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How many calories do yo burn while 21 hours and 16 minutes of Mountain Biking?
Calories burned: | 288,428 |
Total duration: | 22876 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22876 minutes of Cycling
- 22876 minutes of Rollerblading
- 22876 minutes of Rowing
- 22876 minutes of Running 10 km/h
22876 minutes of regularly doing Mountain Biking will not only help you burn 288,428 calories but also raise your Metabolic Rate up to 291,394 kcal if you are a man and 290,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288428 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11533 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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