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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 259,250 |
Total duration: | 22875 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22875 minutes of Canoeing
- 22875 minutes of Hiking
- 22875 minutes of Running 10 km/h
- 22875 minutes of Walking: moderate pace
22875 minutes of regularly doing Mountain Biking will not only help you burn 259,250 calories but also raise your Metabolic Rate up to 262,216 kcal if you are a man and 261,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259250 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10366 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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