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How many calories do yo burn while 20 hours and 58 minutes of Mountain Biking?
Calories burned: | 323,821 |
Total duration: | 22858 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22858 minutes of Canoeing
- 22858 minutes of Cycling
- 22858 minutes of Rollerblading
- 22858 minutes of Rowing
22858 minutes of regularly doing Mountain Biking will not only help you burn 323,821 calories but also raise your Metabolic Rate up to 326,787 kcal if you are a man and 326,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323821 calories during your workout which is an equal amount of calories that are in:
- 3813 apples
- 12948 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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