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How many calories do yo burn while 20 hours and 57 minutes of Mountain Biking?
Calories burned: | 288,188 |
Total duration: | 22857 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22857 minutes of Hiking
- 22857 minutes of Rock Climbing
- 22857 minutes of Rowing machine training
- 22857 minutes of Running
22857 minutes of regularly doing Mountain Biking will not only help you burn 288,188 calories but also raise your Metabolic Rate up to 291,154 kcal if you are a man and 290,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288188 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11523 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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