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How many calories do yo burn while 20 hours and 36 minutes of Mountain Biking?
Calories burned: | 258,808 |
Total duration: | 22836 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22836 minutes of Rock Climbing
- 22836 minutes of Rollerblading
- 22836 minutes of Rowing
- 22836 minutes of Swimming
22836 minutes of regularly doing Mountain Biking will not only help you burn 258,808 calories but also raise your Metabolic Rate up to 261,774 kcal if you are a man and 261,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258808 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10348 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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