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How many calories do yo burn while 20 hours and 32 minutes of Mountain Biking?
Calories burned: | 258,762 |
Total duration: | 22832 min |
Your weight: | 80 kg |
22832 minutes of regularly doing Mountain Biking will not only help you burn 258,762 calories but also raise your Metabolic Rate up to 261,728 kcal if you are a man and 261,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258762 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10346 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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