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How many calories do yo burn while 20 hours and 31 minutes of Mountain Biking?
Calories burned: | 223,173 |
Total duration: | 22831 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22831 minutes of Canoeing
- 22831 minutes of Rock Climbing
- 22831 minutes of Rollerblading
- 22831 minutes of Walking
22831 minutes of regularly doing Mountain Biking will not only help you burn 223,173 calories but also raise your Metabolic Rate up to 226,139 kcal if you are a man and 225,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223173 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8923 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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