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How many calories do yo burn while 20 hours and 8 minutes of Mountain Biking?
Calories burned: | 226,179 |
Total duration: | 22808 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22808 minutes of Jogging
- 22808 minutes of Running 10 km/h
- 22808 minutes of Swimming
- 22808 minutes of Walking
22808 minutes of regularly doing Mountain Biking will not only help you burn 226,179 calories but also raise your Metabolic Rate up to 229,145 kcal if you are a man and 228,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226179 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9044 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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