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How many calories do yo burn while 14 hours of Mountain Biking?
Calories burned: | 28,747 |
Total duration: | 2280 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2280 minutes of Hiking
- 2280 minutes of Jogging
- 2280 minutes of Rowing machine training
- 2280 minutes of Running 10 km/h
2280 minutes of regularly doing Mountain Biking will not only help you burn 28,747 calories but also raise your Metabolic Rate up to 31,713 kcal if you are a man and 31,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28747 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1149 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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